FitBack & Bumps

Calling all new mums! FitBack & Bumps introduces exercises to control & strengthen core stability & pelvic floor muscles and to help alleviate pain that can be associated with pregnancy.

For further details or to book a class contact Joan Palmer on joanpalmerbfit@gmail.com or 07957 308968.

Date: 
Wednesday, October 9, 2013 - 13:30 to 14:30
Location: 
Acorn Cook Centre