Get Energized with Rochelle Ludovisi

Most all of us love the taste of something sweet and decadent, but how does your body go about digesting it for fuel? Let's create some satisfying treats without all the processed sugars.  These  healthier treats will keep you satisfied, full of energy and ready to take on your day.  We'll create some breakfast foods, snacks and desserts to optimize your body and make the most of your day.  

Wednesday, May 8, 2013 - 18:00 to 19:30
Whole Foods Market, 3rd & Fairfax