Gluten Free-dom Class and Tour

Bring your walking shoes for a tour that illuminates, aisle by aisle, the myriad of foods available at Whole Foods Market for those avoiding gluten. Many people, including those with celiac disease, find that they are unable to tolerate the proteins found in gluten-containing grains. Luckily, it’s never been so easy to be gluten-free! Whether you’re considering eliminating gluten from your diet or you’ve been gluten-free for years, you will learn how to more safely, easily, healthily and quickly navigate the store for your special needs. Bring your questions as the tour is led by Katie Bauer, owner of Nourished Health Center and certified as a Nutrition Therapist, Clinical Herbalist and Healing Foods Chef. Katie specializes in restoring digestive health, pinpointing food intolerances and eliminating fatigue.  http://www.nourishedhealth.com/gf/

Tour will meet in the community room at 6:30pm and then head down to the store shortly after.  Each attendee will receive a $5 gift card, a comprehensive gluten-free shopping list, as well as recipes and valuable resources for enjoying this diet! Space is limited.  Please call 720-941-4100 to reserve your space today!

Date: 
Tuesday, July 24, 2012 - 18:30 to 20:00
Location: 
Meet in the Community Room
Price: 
FREE