Health Starts Here Book Club

For this month’s club meeting we’ll discuss The Engine 2 Diet by Rip Esselstyn. When Esselstyn, a professional athlete-turned-firefighter, learned that some of his fellow Austin-based Engine 2 firefighters were encountering health challenges and pitfalls, he sprang into action. His program generated some dramatic results and improved his colleagues' overall health, and the proven plan is outlined in his book--a guide that can transform your body and lifestyle in a month.

 

Space is limited; sign up by calling 980-213-2400, visiting the customer service desk or RSVPing via our Health Starts Here group on Meetup.

Date: 
Thursday, January 17, 2013 - 18:00 to 19:00
Location: 
Check in at customer service
Price: 
Free