Healthier Cooking for Food Lovers: Light Spring and Summer Desserts

This class will be taught by Chef Ani. If you’ve got a sweet tooth, but want to eat healthy, this is the class for you! It may seem like healthful eating and dessert are incompatible, but it’s all about balance, using the best, most flavorful, most nutrient dense ingredients and a few clever techniques to concentrate flavors and enhance sweetness and richness-without butter, oil or heavily processed sugars. In this class, we’ll dig into the art and science of baking. We’ll discuss ways to incorporate healthy fats such as nuts, natural sweeteners and seasonal fruit into simple summer desserts that are delicious and can satisfy you without a 1,000 calorie price tag. Dinner will not be served, but you will get to taste plenty of treats, so please plan accordingly. Class will have gluten-free options upon request, hands on opportunities and is suitable for vegan customers. On the menu:

  • Grilled Pineapple with Chili and Lime
  • Roasted Strawberries with Balsamic Vinegar
  • Banana Ice Cream with Hazelnuts
  • Chocolate Mint Chia Pudding
  • Individual Peach Crisps

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

Date: 
Wednesday, May 1, 2013 - 18:30 to 20:00
Location: 
Cooking Classroom
Price: 
$10 per person