Healthy Eating Store Tour

A plant-based lifestyle can decrease the risk of heart disease & other diseases AND plants typically have less calories & fat than processed foods. Join Sarah Smith to learn about eating whole foods, plant-based & nutrient-dense. We’ll cover a range of healthy-eating topics such as organic vs. conventional, greens, label-reading, enriched vs. whole grains, processed vs. unprocessed foods, hydration, fiber & more! RSVP at 569-1517.

Date: 
Saturday, January 12, 2013 - 08:30 to 10:00
Location: 
Whole Foods Market Carmel
Price: 
FREE