L.E.A.N. Into Health: Immunity & Good Fats

L.E.A.N. is an acronym for lifestyle, exercise, attitude and nutrition developed by Dr. Bill Sears. Margie Kirk, RN, dishes up lots of practical tips for parents while having fun with interactive, hands-on activities “boost your immunity” and “guess the fat” (get the skinny on good vs. bad fats). Enjoy samples of Salsa, Guacamole, Immunity Spinach Salad & Hummus Artichoke Wraps. RSVP at 569-1517.

Date: 
Tuesday, February 19, 2013 - 18:30 to 19:30
Location: 
Whole Foods Market Carmel
Price: 
FREE