The Mummy MOT

Drop-by and join Nutritional Therapist, Georgina Graham and Physiotherapist/Fitness Instructor, Joan Palmer to find out:

  • How to eat well to feel energised, to cope with lack of sleep and a new busy routine
  • How to get those tummy muscles working again and receive a diastasis (abdominal separation) check
  • How to engage your pelvic floor to work again, to avoid any embarrassing leaks and promote best pelvic health

For further details, contact Joan Palmer ( 308968) or Georgina Graham ( 869670).

Friday, October 25, 2013 -
13:00 to 14:00
Acorn Cook Centre