The Mummy MOT

Drop-by and join Nutritional Therapist, Georgina Graham and Physiotherapist/Fitness Instructor, Joan Palmer to find out:

  • How to eat well to feel energised, to cope with lack of sleep and a new busy routine
  • How to get those tummy muscles working again and receive a diastasis (abdominal separation) check
  • How to engage your pelvic floor to work again, to avoid any embarrassing leaks and promote best pelvic health

For further details, contact Joan Palmer (joanpalmerbfit@gmail.com/07957 308968) or Georgina Graham (george@cotswoldbetterhealth.co.uk/07765 869670).

Date: 
Friday, October 25, 2013 - 13:00 to 14:00
Location: 
Acorn Cook Centre
Price: 
Free