Raw Foods for Busy Mom’s and Dad's with Ava Malazian

Chef Ava is a certified health counselor and a graduate of the Institute of Integrative Nutrition. Ava has also completed the Raw Certification Course from the Body Mind Institute and Russell James Raw Food Course. She works as a professional chef and teaches in home and group cooking classes. Ava focuses on healthy natural foods with a flavorful gourmet touch. Ava loves natural Whole Foods, Raw Foods, and blended Superfoods as her foods of choice for bringing the best wellbeing to both the body and the spirit. She has a health consulting practice called “Raw Beauty in Action”!!

Ava will show you how to create easy recipes for a busy lifestyle!! Her class will share techniques for Mom’s on the go to maximize time and serve their families with vital live food! Recipes to get you through the day that are nourishing!! As a working mom in her forties, she is regularly asked how-to tips and lessons for managing all tasks in a calm and productive manner. The benefits of Raw Foods for the whole family are worth the investment, time and love.

Contact Ava for more information at:  https://www.facebook.com/pages/Raw-Beauty-in-Action/200363216701138?fref=ts

Website http://ava-malazian.healthcoach.integrativenutrition.com/

Vegan Friendly

Thursday, October 10, 2013 - 18:00 to 19:30
Whole Foods Market, 3rd & Fairfax