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Demonstration Class Open to all ages

Learn fresh perspectives on favorite family recipes, and secrets of seasoning for the holiday season while preparing healthful, elegant simple and gourmet meals: appetizers, soups, salads, entrees, desserts, sides and more! Part 2 of 3

For more information contact: Pamela Spencer, Nutritionist 916-996-6098 www.sacnutritionist.com

On the menu

Apple-Butter Nut Squash Soup

Braised Spinach

Holiday Sweet Potato Slaw

Sesame Seed Dipping Sauce

French Vanilla Ice Cream