Super Foods & You

Hemp seed, Goji berries, mulberry berries, golden berries, cacao nibs, chia seeds, flax seeds - what are these super foods all about? Whole Body Specialist, Lauren will demystify super foods for you, why they play an important part for our health, and provide recipe tips and ideas. You’ll taste and make a sampling of a super foods trail mix to take home!


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Tuesday, September 10, 2013 - 18:00 to 19:00
15260 S. Lagrange Road, Orland Park, IL 60462