Welcome to the West Lane store
1555 W. Lane Ave.
Upper Arlington, OH 43221 USA
map, directions & nearby stores
Phone 614.481.3400
Store contact form
Store hours:
8:00 a.m. to 9:00 p.m. Every Day
Located just around the corner from OSU!
Emeril Green
Watch Emeril Green Mondays at 8 pm on Planet Green! Filmed at the Whole Foods Market in Fair Lakes, Virginia, Emeril Green features renowned Chef Emeril Lagasse helping real people tackle real culinary challenges by showing them how everyday cooking can be healthy, organic, and delicious. After the show, visit www.planetgreen.com for the recipes featured on the episode, plus tips and tricks from Americas most beloved chef! To find Planet Green on TV go to www.planetgreen.com/channelfinder
Store Calendar
Every Friday
Fridays Five After Five
5:00 p.m. to 7:00 p.m. $5/ticket | Details
Join us every Friday for a bit of grown up playtime. We pair five beer or wines with a complimentary culinary delight with a different eclectic theme every week. Purchase your all-access punch card at the door. Don’t forget to bring your used Five After Five glasses from home and receive $1 off your next admission!
Upcoming Themes in November!
- Friday, November 6th: Thanksgiving Tasting
- Friday, November 13th: Holiday Top 10 Wines- Part I
- Friday, November 20th: Holiday Top 10 Wines- Part II
- Friday, November 27th: NO FIVE AFTER FIVE
Every Thursday in November!
One Bite Wellness Presents: The Food Awareness and Wellness Workshops
Starting at 7:00 p.m. $15/guest (Registration Required) | Details
These workshops will focus on the concept of bio-individuality; that everyone has their own individual needs. Your body knows best and you can learn to listen to what it tells you!
Topics include: Sugar & Natural Substitutes, Dairy & Alternatives, Complete Protein Options, Organic & Local Foods, Fats & Fiber, Super Foods, Food Allergies, Cravings & Emotional Eating, and Quick & Healthy Meals. Please visit onebitewellness.com for more information.
About the instructors: Lisa Gayness and Adrienne Raimo are Columbia Certified Health Counselors and graduates from the Institute for Integrative Nutrition. They are also both members of the American Association of Drugless Practitioners. They combine their training to give you the most comprehensive guidance and education to achieve your goals.
November Agenda
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Thursday, November 5th: The Big 8 Plus Allergens- Peanuts, tree nuts, soy, wheat, fish, shell fish, milk, and eggs are the source of most food allergies. In addition to these allergies we will be discussing gluten intolerance and other food sensitivities. Learn easy ways to manage allergies and sensitivities without losing flavor or sacrificing enjoyment!
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Thursday, November 12th: Cravings, Emotions & Eating- Food can be complicated. Serotonin cycles can cause cravings. Emotions can cause mouth hunger. Do you eat when you are stressed, bored, angry or tired? Lonely, anxious or excited? Learn to recognize your body's natural hunger cues and some new techniques to tackle automatic eating or that late night eating habit.
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Thursday, November 19th: Healthy Lunch Box & Grocery Store Tour- Not enough time to eat healthy lunches? Too many trips for fast food because it's fast? Learn how to pack a quick and easy Healthy Lunch Box for you and your family! Avoid the afternoon vending machine temptation and feel more focused and productive. Also join us for a guided tour of Whole Foods and learn tricks from choosing high quality yet inexpensive items to getting the best possible nutrient value for your personal goals.
To reserve your spot, email: Mandy.Moore@wholefoods.com or visit onebitewellness.com for more class information!
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