Let’s Cook: Marinating

Watch Healthy Eating Chef Chad make a simple marinade that you can use for your favorite lean protein, such as tofu, tempeh, seitan, chicken or pork. You’ll learn the basics and from there you can create your own flavorful combinations. After you’ve marinated, learn how to grill.

No-Bake Desserts

Indulge your sweet tooth without heating up the kitchen. Healthy eating guru Mary shares her favorite no-bake treats for summertime.

Let’s Cook: Black Bean Hummus

Watch Healthy Eating Chef Chad make Mexican-inspired black bean hummus. It’s perfect for a summer dip or as a spread in a veggie wrap.

Let’s Cook: Bean Salad

Beat the heat with a cool bean salad made of garbanzos, carrots, green onions and an easy homemade dressing.

Summer Snack Ideas for Kids

Hot summer days require plenty of easy-to-eat, cooling foods to keep your crew energized and hydrated. Healthy Eating guru Mary shares some of her family’s favorite summer snacks.

Love Dad - Cook Him Healthy Food!

We’ve rounded up our ten favorite healthy recipes for daddy-o’s to enjoy on their day (psst – that’s Sunday, June 16th).

Learn to Cook: Grilling Tofu

It’s grilling season and what better way to cook tofu or lean proteins than over a hot flame. Watch and learn as Healthy Eating Chef Chad grills marinated tofu in a flash.

Perfectly Healthy Picnics

Healthy eating guru Mary shares ideas for loading up your picnic basket with family-pleasing, nutrient-dense favorites.

Blanching And Shocking

Healthy Eating Chef Chad shows us how to keep vegetables crisp and vibrant by learning how to blanch and shock them.

Loveable Mother's Day Dinner Ideas

A glorious dinner worthy of the greatest mother in the land (yours!) needn’t be heavy. Let spring produce and warmer weather dictate a seasonal spread fit for a queen. Ease up on animal protein and swap oils and sugars for healthful substitutes to celebrate naturally flavorful whole foods.

Treat your mother right with light and easy dinner dishes that will leave the whole family feeling great.

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