Navigating holiday foods doesn’t have to be difficult for those with special dietary needs. With a little planning and preparation, you can create a spectacular meal suitable for many food preferences.

We’ve gathered some of our favorite holiday gluten-free and dairy-free recipes.

Gluten-Free Recipes

Do you or your kids suffer from food allergies? During the holiday season, it can be extra difficult to figure out what’s safe to eat and what’s not. Get tips and strategies for enjoying the season without the stress.

Fall weather is a great invitation to start baking, but many of the treats that define the flavors of the season are pies and other baked goods. If you or your loved ones follow a gluten-free diet, you’ll need to get a little more creative.

If you pay attention to food trends, it’s hard not to notice that a lot of people are going “gluten free” these days. So, what does that mean exactly? Gluten refers to proteins found in wheat, rye, barley and sometimes oats. Although oats do not actually have gluten proteins themselves, they can often be cross-contaminated with gluten-containing grains during harvest, storage or processing.

 

May is Celiac Awareness Month! Whether you’re gluten free or just grain conscious, these recipes are sure to please.

Pick up the items on our $50 Pantry Stock Up list, and you’ll be ready to add a few fresh ingredients, herbs and spices to be able to cook 14 of our favorite recipes.

Navigating the holidays with severe food allergies can be challenging. Get tips and strategies for enjoying the season without the stress.

We’ve put together a list of simple, delicious ingredient substitutions for flour to help you keep on track for a happy, healthy gluten-free holiday.

Say “take a hike” to gluten and make your own snack bars just the way you like them. This recipe lets you easily substitute to your taste.