Learn to Cook: Grilling Tofu

It’s grilling season and what better way to cook tofu or lean proteins than over a hot flame. Watch and learn as Healthy Eating Chef Chad grills marinated tofu in a flash.

Sumptuous Holiday Feasts (Minus Gluten and Dairy)

Navigating holiday foods doesn’t have to be difficult for those with special dietary needs. With a little planning and preparation, you can create a spectacular meal suitable for many food preferences.

We’ve gathered some of our favorite holiday gluten-free and dairy-free recipes.

Gluten-Free Recipes

Food Allergies? Stay-Safe Tips for Holiday Eating

Do you or your kids suffer from food allergies? During the holiday season, it can be extra difficult to figure out what’s safe to eat and what’s not. Get tips and strategies for enjoying the season without the stress.

Let’s Cook: Tempeh Curry

Learn how to make this flavorful (but not spicy) curry with sweet potatoes and green beans and a surprise ingredient, chunks of tempeh.

Recipes for Gluten-Free Fall Baking

Fall weather is a great invitation to start baking, but many of the treats that define the flavors of the season are pies and other baked goods. If you or your loved ones follow a gluten-free diet, you’ll need to get a little more creative.

Gluten-Free Shopping 101

If you pay attention to food trends, it’s hard not to notice that a lot of people are going “gluten free” these days. So, what does that mean exactly? Gluten refers to proteins found in wheat, rye, barley and sometimes oats. Although oats do not actually have gluten proteins themselves, they can often be cross-contaminated with gluten-containing grains during harvest, storage or processing.

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Shopping With Food Allergies 101

 

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Ten Tasty Gluten-Free Recipes

May is Celiac Awareness Month! Whether you’re gluten free or just grain conscious, these recipes are sure to please.

From Our Pantry: Quinoa

Pick up the items on our $50 Pantry Stock Up list, and you’ll be ready to add a few fresh ingredients, herbs and spices to be able to cook 14 of our favorite recipes.

Navigating Holidays with Food Allergies

Navigating the holidays with severe food allergies can be challenging. Get tips and strategies for enjoying the season without the stress.

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