Holding the Bar High in Natural Body Care

In part 2 of our 3-part series on our Premium Body Care® standards at Whole Foods Market®, you’ll hear about why these strict natural guidelines are important. You’ll also learn about Campaign for Safe Cosmetics, a national coalition of health and environmental groups that are working to eliminate harmful chemicals from personal care products. Stacy Malkan, co-founder and author, sheds light on the pursuit to make personal care safer and greener.

Premium Body Care® – A Worthy Challenge

At Whole Foods Market® we are proud of the years of work we’ve put into developing our Premium Body Care® standards. In this first installment of a 3-part podcast series, Lecia Rand, category manager for Whole Foods Market™ and 365 Everyday Value® brand supplements and body care, talks about these top-tier standards which took years to develop and continue to be a worthy work in progress.

Natural Ingredients for Energy

In Part 2 of our series on Natural Energy, we take a closer look at ingredients in the top natural energy products and supplements. Dr. Hyla Cass tells us about what to look for, including vitamins and herbs, and what to steer clear of when choosing one of the many popular products that promise a boost these days. Dr. Cass is one of the country's foremost authors and speakers on the subject of integrative medicine.

Lifestyle Tips for Balancing Energy

Curious about all the promises of energy for your busy day that are packed into pills and drinks these days? Is there any truth in what the labels and ads are selling, and why are so many of us in need of an extra pep in our step? Ric Scalzo, a respected herbalist, botanical researcher, and founder of Gaia Herbs, gives us some answers, and tells us how to balance energy naturally and safely.

Part 2: Good Fats for a Good Heart

Essential fatty acids (EFAs) are crucial for a healthy heart. Listen and learn about the role and benefits of these "good fats." Then get expert tips for choosing high-quality fish oil supplements. Stuart Tomc has more than 20 years experience in Nutritional Medicine. He is a consultant to the World Health Organization and integrative physicians worldwide.

Part 1: Straight to the Heart

How can you lower your risk of cardiovascular disease? Why is chronic inflammation often the heart of the matter? Get answers to these questions and more as you learn about specific nutrients, food and daily habits to help keep your heart healthy. Malia Curran, MS, MPH is a nutrition consultant and speaker, and sees clients in the Boston region.

The Skinny on Weight Loss

Listen in to this encore presentation—good information on weight loss never gets outdated!
Get the solid basics for taking control of your weight, plus some lesser-known facts and tips, such as new ways to jumpstart your weight control plan. Stop spinning your wheels on the diet cycle! Discover how supporting two natural body systems will help you manage your weight. Malia Curran, MS, MPH is a nutrition consultant and speaker, and sees clients in the Boston region.

Healthy Liver for Healthy Weight

Listen in to this encore presentation.
Tune in to learn about the important connection between your liver and weight control. Get the scoop on the role of healthy cleansing for weight loss, and pick up some smart tips for lasting lifestyle changes that help maintain healthy weight. Dr. Holly Lucille is a licensed naturopathic physician, specializing in women’s wellness and family medicine. She is an expert on women’s health issues and past president of the California Naturopathic Doctor’s Association.

Healthy Changes for Healthy Weight

Here's help to start developing healthier habits! Good health-and healthy weight-is about smart decision making. Rather than hearing about what NOT to eat or fad diets, listen to positive successes that are truly changing people's lives. Dr. Joel Fuhrman shares his experiences in helping people create health by aiming for optimal nutrition. He is a board-certified family physician, author and nutritional researcher who specializes in preventing and reversing disease through nutrition.

Wellness Formula

Listen in to this encore podcast presentation on immune health.

Tony Lucchesi the National Educator for Source Naturals joins us to talk about Wellness Formula. Twenty-five years ago, Wellness Formula pioneered the industry’s first wellness-immune category. Since then, millions have turned to Wellness at the first sign of immune symptoms.

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