Salad Recipes
We've got salad recipes to match your mood. Bold Mediterranean flavors and a satisfying crunch? Check. How about roasted sweet potatoes and tangy arugula? Yup. Or, maybe a classic caprese salad? We've got you covered. Find fresh ideas here.
![caprese salad recipe](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/ce/54/5c627a224a5bb51c42ecfef6d1cc/1200-webrecipes-capresesaladwithfreshmozzarellaandtomatoes._TTW_._CR0,0,1200,900_._SR580,435_._QL100_.jpg)
Classic Caprese Salad
Fresh heirloom tomatoes, mozzarella and basil combine for a divine salad best enjoyed alfresco with crusty bread.
![Mediterranean Crunch Salad](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/f5/0c/76e851f4f5c093c219194e88f3ae/2935-mediterranean-crunch-salad-0._TTW_._CR37,0,387,290_.jpg)
Mediterranean Crunch Salad
A simple yet substantial salad featuring bold Mediterranean flavors and a satisfying crunch.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/14/bc/e2ceded549d09813de58fbf9e1ba/tacosalad-1320x992._TTW_._CR0,1,1320,990_._SR580,435_._QL100_.jpg)
Taco Salad
Colorful veggies, seasoned ground turkey and a drizzle of lime juice dressing make this taco salad shine.
![Tuna Salad Niçoise](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/de/af/5d1f06d7ce968c7e8b867dd3f793/1899-1._TTW_._CR34,0,357,268_.jpg)
Tuna Salad Niçoise
We put a modern spin on this classic French dish, opting for tuna instead of the traditional anchovies.
![Roasted Sweet Potato Salad](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/5b/8c/77e595d740879e7388eed7242628/microsoftteams-image-4._TTW_._CR0,1,1320,990_._SR580,435_._QL100_.png)
Roasted Sweet Potato Salad
Roasted sweet potatoes and tangy arugula star in your new favorite salad.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/f0/05/5d7d64ac25e33adaf6823859877c/2721-kale-carrot-avocado-salad1-0._TTW_._CR37,0,387,290_.jpg)
Kale, Carrot and Avocado Salad
Avocado offers both flavor and texture in this simple kale salad.
![Big Beautiful Salad with Lemon-Miso Dressing](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/d2/32/46e72936c9641b844183c0551392/3021._TTW_._CR37,0,387,290_.jpg)
Big Beautiful Salad with Lemon-Miso Dressing
A big, beautiful salad with a lemon-miso dressing to delight your taste buds.
![No-Cook Zucchini "Noodle" Salad](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/6c/1a/065a06b64ac00032fbb8bbfce72c/no-cook-zucchini-22noodle-22-salad-0._TTW_._CR34,0,357,268_.jpg)
No-Cook Zucchini "Noodle" Salad
Thinly sliced zucchini ribbons shine in this no-cook summer salad.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/50/2d/cb8234ca4854a3568ab2841ba33f/curried-coconut-chicken-salad._TTW_._CR33,0,959,719_._SR580,435_._QL100_.jpg)
Curried Coconut Chicken Salad
A fragrant, creamy chicken salad with spicy, mildly sweet tropical flavors.
![Saffron Risotto with Parmigiano Reggiano](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/28/bd/d864de4cf9f1f351a703d90276db/kale-caesar-salad-with-parmigiano-reggiano._TTW_._CR34,0,357,268_.jpg)
Kale Caesar Salad with Parmigiano Reggiano
Kale sets the stage for this eggless Caesar salad topped with Parmigiano Reggiano.
![Sonoma Chicken Salad](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/60/e4/01ecfac04a00b23263d5495b45e4/sonomachickensalad-1320x992._TTW_._CR0,1,1320,990_._SR580,435_._QL100_.jpg)
Sonoma Chicken Salad
Enjoy this classic Whole Foods Market Sonoma Chicken Salad recipe over crisp greens or in a sandwich.
![Spinach Salad with Pears, Walnuts and Goat Cheese](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/c7/0a/2710cfcc40e2993e209ddf566336/spinach-salad-walnuts-goat-cheese-pears._TTW_._CR105,0,1111,833_._SR580,435_._QL100_.jpg)
Spinach Salad with Pears, Walnuts and Goat Cheese
Crisp pears, walnuts and goat cheese all coexist in this spinach salad.
![Red, White and Blue Fruit Salad](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/0f/07/69489ee84a5892f217f316db997b/redwhitebluesalad-1320x992._TTW_._CR0,1,1320,990_._SR580,435_._QL100_.jpg)
Red, White and Blue Fruit Salad
A vibrant fruit salad with a dairy-free cashew cream topping to seal the deal.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/34/5a/3048f88744fb9ee6a4bea03f6885/salmon-salad-avocado._TTW_._CR115,0,795,596_._SR580,435_._QL100_.jpg)
Salmon Salad with Avocado
Mashed avocado and salmon work together for a better-for-you take on mayo-based salads.
![](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/38/78/2a06a5ba4b05719d9fb9c7cacebc/2832-salad-grapes-feta-0._TTW_._CR37,0,387,290_.jpg)
Salad with Red Grapes and Feta
Juicy red grapes and tangy feta team up in this easy breezy salad.
![Kale Waldorf Salad](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/f7/8a/bcbe0c314e47c0428bfba7f17fe3/2853-kale-waldorf-salad1._TTW_._CR37,0,387,290_.jpg)
Kale Waldorf Salad
Our twist on the classic Waldorf salad featuring a kale base and the addition of apple and walnuts.