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Special Diets

It’s true: Navigating a specific way of eating can feel challenging, but it doesn’t have to be. From vegan to keto-friendly, we’re here to help with guides, grocery lists, meal plans, shopping tips and more to make your trip easier.


Want to know what it means to go vegan? Looking for an easy 7-day meal plan? Find the answers here.


We’re here to make keto-friendly eating easier for you, whether it’s a helpful grocery list or insider shopping hacks.


If you’re a beginner or a seasoned pro, our paleo-friendly shopping tips, recipes and more will inspire you.


We’ll help you navigate gluten-free shopping in our stores with tips, favorite foods, recipes and more.


Filling your basket with produce, legumes, nuts, seeds and more is simple with our vegetarian recipes and grocery list.


Cutting back on sugar? Get your sweet fix with tips and recipes that showcase fruit, alternative sweeteners and more.

Fruit like peaches with non dairy yogurt on top


If you’re ditching milk, cheese and butter, we’re here to help. Our tips and recipes will make your transition easier.


Learn ways to incorporate more fiber into your diet, including delicious high-fiber recipes.

Engine 2

Engine 2 products are plant-strong, which means they are made from nature's best ingredients: fruits, vegetables, whole grains, beans, nuts and seeds.


Learn ways to flavor your food without adding salt and discover delicious low-sodium recipes.

image of a low-fat stew with cauliflower


Trying to reduce the amount of fat in your diet? Our favorite low-fat recipes will leave you feeling nourished.


A wheat-free diet typically avoids all forms of wheat and its by-products. Learn the basics with shopping tips and recipes.