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Special Diets

Eating outside the standard American diet doesn’t have to mean deprivation. It’s true: Navigating a specific way of eating can be challenging, but it doesn’t have to be. We’ll help you transform those limits into possibilities.

How to Make a Grocery List For Your Special Diet

From keto-friendly to gluten-free, we'll show you how to stock up no matter your eating style.

How to Adapt Your Favorite Comfort Foods For Any Diet

Whether you're vegan or paleo-friendly, make these simple (and doable) ingredient swaps to enjoy classics like lasagna, pizza, and more.

Bowl of cashew sour cream


It’s easy to eat deliciously without dairy. Get our favorite tips and recipes for dairy-free eating.

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Engine 2

Engine 2 products are plant-strong, which means they are made from nature's best ingredients: fruits, vegetables, whole grains, beans, nuts and seeds.


Going gluten-free has gotten so much easier with the wealth of available products. Check out some of our favorite gluten-free recipes.


Learn ways to incorporate high-fiber foods into your diet, including delicious high-fiber recipes.

4 Easy Ways to Jumpstart a Keto-Friendly Eating Plan

Ready to switch up your routine? Get started with these helpful tips.

image of a low-fat stew with cauliflower


Trying to reduce the amount of fat in your diet? Our favorite low-fat recipes will leave you feeling nourished.


Learn ways to flavor your food without adding salt and discover delicious low-sodium recipes.

Roasted Brussels Sprouts and Bacon


If you follow a paleo-friendly eating plan, read our guide to find delicious paleo-friendly recipes.


Cutting back on sugar while finding ways to sate your sweet tooth can be a challenge. Get tips and discover sugar-conscious recipes that are truly good.


Learn more about going vegan, including suggestions for stocking your vegan pantry. Plus, find hundreds of delicious vegan recipes.


If you’re looking for satisfying solutions for vegetarian dishes, we can help.


Learn more about a wheat-free diet and discover satisfying wheat-free recipes.