Special Diets

Eating outside the standard American diet doesn’t have to mean deprivation. It’s true: Navigating a specific way of eating can be challenging, but it doesn’t have to be. We’ll help you transform those limits into possibilities.

Bowl of cashew sour cream

Dairy-Free

It’s easy to eat deliciously without dairy. Get our favorite tips and recipes for dairy-free eating.

Photo: Engine 2

Engine 2

Engine 2 products are plant-strong, which means they are made from nature's best ingredients: fruits, vegetables, whole grains, beans, nuts and seeds.

Gluten-Free

Going gluten-free has gotten so much easier with the wealth of available products. Check out some of our favorite gluten-free recipes.

High-Fiber

Learn ways to incorporate high-fiber foods into your diet, including delicious high-fiber recipes.

image of a low-fat stew with cauliflower

Low-Fat

Trying to reduce the amount of fat in your diet? Our favorite low-fat recipes will leave you feeling nourished.

Low-Sodium

Learn ways to flavor your food without adding salt and discover delicious low-sodium recipes.

Roasted Brussels Sprouts and Bacon

Paleo-Friendly

If you follow a paleo-friendly eating plan, read our guide to find delicious paleo-friendly recipes.

Sugar-Conscious

Cutting back on sugar while finding ways to sate your sweet tooth can be a challenge. Get tips and discover sugar-conscious recipes that are truly good.

Vegan

Learn more about going vegan, including suggestions for stocking your vegan pantry. Plus, find hundreds of delicious vegan recipes.

Vegetarian

If you’re looking for satisfying solutions for vegetarian dishes, we can help.

Wheat-Free

Learn more about a wheat-free diet and discover satisfying wheat-free recipes.