Healthy Eating at Cary


Whether you’re taking that first step toward a complete health overhaul or just trying to get quick, nutritious meals on the table night after night, it’s easy to get overwhelmed. Our in-store Healthy Eating Specialist will give you the tools you need to make healthy easy. Get all your healthy eating questions answered, plus:

  • Learn about Whole Foods Market's Four Pillars of Healthy Eating and how our Health Starts Here program takes the guesswork out of choosing the right foods.
  • Find out what's in season and discover how to choose and use the most nutrient-rich foods.
  • Learn how to create a healthy meal plan and get recipes that fit your lifestyle, needs and budget.
  • Take a Healthy Eating Tour of the store and find out about upcoming classes and educational Learn how to decipher and read nutritional labels.

Healthy Eating Services at Cary

  • Healthy Eating Store Tours
  • Meal Planning
  • Cooking Classes
  • Nutrition Seminars
  • Consultations
  • Assistance with Special Diets
  • 28-Day Challenges

All Services are Free of Charge

Contact Matt to make an appointment, or just stop by the store!