Organic Black Chia Seed, 32 OZ 1
365 by Whole Foods Market

Organic Black Chia Seed, 32 OZ

Out of Stock
Description
Looking for an easy and mildly nutty way to bump up your intake of omega-3 fatty acids? Sprinkle some of our organic black chia seeds onto morning cereals or evening salads, and take 4767mg of omega-3, 9 grams fiber and 6 grams of protein per serving. Much like poppy seeds, they also add subtle flavor, texture and visual interest - something that hot bowl of oatmeal might be interested in. (P.S. No grinding necessary!)
Dietary Type

* Quality Assurance International (QAI)

Nutrition Facts

Nutrition Facts

Serving size
3 TBSP
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 0mg
0%
Dietary Fiber 9g
32%
Sugars 0g
Protein 6g
7%
Betacarotene nullnull
Biotin nullnull
Calcium 190mg
15%
Chloride nullnull
Chromium nullnull
Copper nullnull
Folate nullnull
Insoluble Fiber nullnull
Iodine nullnull
Iron 2.1mg
10%
Magnesium nullnull
Manganese nullnull
Molybdenum nullnull
Niacin nullnull
Omega3 Fatty Acids nullnull
Omega6 Fatty Acids nullnull
Pantothenic Acid nullnull
Phosphorous nullnull
Potassium 230mg
4%
Riboflavin nullnull
Selenium nullnull
Soluble Fiber nullnull
Starch nullnull
Sugar Alcohols nullnull
Thiamin nullnull
Total Carbohydrate 9g
3%
Vitamin A nullnull
Vitamin B12 nullnull
Vitamin B6 nullnull
Vitamin C nullnull
Vitamin D 0null
0%
Vitamin E nullnull
Vitamin K nullnull
Zinc nullnull
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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