Organic Black Chia Seeds, 15 Ounce 1
365 by Whole Foods Market

Organic Black Chia Seeds, 15 Ounce

Out of Stock
Description
Our organic black chia seeds are mild tasting and a great addition to cereals, smoothies, or as a topping for salads and vegetables. A great way to increase your intake of omega-3 fatty acid, alpha-linolenic acid (ala), adding a spoonful of chia seeds is also an easy (and delicious) way to increase your daily fiber and protein intake. Our black chia seeds mix easily into your favorite hot cereal, smoothie or other beverage - there's no need to grind!
Dietary Type

* Quality Assurance International (QAI)

Nutrition Facts

Nutrition Facts

Serving size
3 TBSP
Amount per serving
Calories
150
% Daily Value *
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 0mg
0%
Dietary Fiber 11g
39%
Sugars 0g
Protein 6g
3%
Betacarotene nullnull
Biotin nullnull
Calcium 180mg
15%
Chloride nullnull
Chromium nullnull
Copper nullnull
Folate nullnull
Insoluble Fiber nullnull
Iodine nullnull
Iron 1.8mg
10%
Magnesium nullnull
Manganese nullnull
Molybdenum nullnull
Niacin nullnull
Omega3 Fatty Acids nullnull
Omega6 Fatty Acids nullnull
Pantothenic Acid nullnull
Phosphorous nullnull
Potassium 200mg
4%
Riboflavin nullnull
Selenium nullnull
Soluble Fiber nullnull
Starch nullnull
Sugar Alcohols nullnull
Thiamin nullnull
Total Carbohydrate 10g
4%
Vitamin A nullnull
Vitamin B12 nullnull
Vitamin B6 nullnull
Vitamin C nullnull
Vitamin D 0null
0%
Vitamin E nullnull
Vitamin K nullnull
Zinc nullnull
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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