Manitoba Harvest

Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb; with 10g Protein & 12g Omegas per Serving, Non-GMO, Gluten Free - Packaging May Vary

$11.52

($0.72 / ounce)

SNAP EBT eligible

FREE delivery Wednesday, May 28 on orders shipped by Amazon over $35
Description
These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies. Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination. Hemp Hearts may look little, but they contain 10 grams of Plant Based Protein and 10 grams of Omega-3 and Omega-6 per 30 gram serving (more than a comparable serving of flax or chia). Manitoba Harvest is the world’s largest hemp food manufacturer to grow, make and sell our own line of hemp foods. Our producer partners deliver whole seed directly to our state-of-the-art, BRC (the highest level of food safety and quality certification in the world) certified facility. Hemp Hearts, as with all Manitoba Harvest products, is Non-GMO Project Verified.

Ingredients
'RAW SHELLED HEMP SEED.'

Nutrition Facts

Nutrition Facts

Serving size
3 TBSP
Amount per serving
Calories
180
% Daily Value *
Total Fat 15g
19%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 12g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 0mg
0%
Dietary Fiber 1g
4%
Sugars 1g
Protein 10g
9%
Betacarotene nullnull
Biotin nullnull
Calcium 19mg
2%
Chloride nullnull
Chromium nullnull
Copper nullnull
Folate 45mcg DFE
10%
Insoluble Fiber nullnull
Iodine nullnull
Iron 4mg
20%
Magnesium 197null
45%
Manganese 2.3mg
100%
Molybdenum 197null
45%
Niacin nullnull
Omega3 Fatty Acids nullnull
Omega6 Fatty Acids nullnull
Pantothenic Acid nullnull
Phosphorous 459mg
35%
Potassium 333mg
8%
Riboflavin 0.1mg
8%
Selenium nullnull
Soluble Fiber nullnull
Starch nullnull
Sugar Alcohols nullnull
Thiamin 0.3mg
25%
Total Carbohydrate 1g
0%
Vitamin A nullnull
Vitamin B12 nullnull
Vitamin B6 0.2mg
10%
Vitamin C nullnull
Vitamin D 0null
0%
Vitamin E nullnull
Vitamin K nullnull
Zinc nullnull
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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