- Canola spray oil
- 2 Gala or Fuji apples (about 1 lb), cored and grated
- 1 cup uncooked millet
- 3/4 cup raisins
- 1/2 cup sunflower seeds
- Zest and juice from 1 large lemon (5 tablespoons juice)
- 3/4 cup 365 Everyday Value® 100% Apple Juice
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.