Berry Oatmeal in a Jar

Berry Oatmeal in a Jar

Rated:
Recipe Rating: 3.54976
Serves 6
This healthy and portable breakfast is super simple. While frozen berries are deliciously sweet year-round, feel free to experiment with your favorite fresh, in-season fruits. Watch our how-to video.
Ingredients: 
  • 3 cups rolled oats
  • 1 tablespoon ground cinnamon
  • 1 1/2 teaspoon ground ginger
  • 3 cups frozen mixed berries
Method: 
In a bowl, combine oats, cinnamon and ginger, then stir in berries. Divide oat mixture between 6 lidded jars or other containers and top each with 1/2 cup water. Cover the jars and refrigerate overnight. To serve, heat oatmeal or enjoy it cold.
Nutritional Info: 
Per Serving: 190 calories (25 from fat), 2.5g total fat, 34g carbohydrates, (6 g dietary fiber, 4g sugar), 8g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.