In a bowl, combine oats, cinnamon and ginger, then stir in berries. Divide oat mixture between 6 lidded jars or other containers and top each with 1/2 cup water. Cover the jars and refrigerate overnight. To serve, heat oatmeal or enjoy it cold.
Per Serving:190 calories (25 from fat), 2.5g total fat, 34g carbohydrates, (6 g dietary fiber, 4g sugar), 8g protein.
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