Chai Almond Smoothie

Chai Almond Smoothie

Serves 2

Soaking the dates with the almondmilk ensures that they will form a smooth purée and sweeten this simple spiced treat. If you like a thicker smoothie, add ice cubes when blending.

  • 6 pitted dates
  • 1 1/2 cups unsweetened plain almondmilk
  • 2 teaspoons unsweetened cocoa powder
  • 1 1/2 teaspoons grated fresh ginger
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon grated nutmeg
  • 1/8 teaspoon pure vanilla extract
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Place dates and almondmilk in a medium bowl or liquid measuring cup and refrigerate for 2 hours.  

Combine dates, almondmilk, cocoa powder, ginger, cinnamon, cardamom, nutmeg and vanilla in a blender and blend until smooth. Pour into 2 tall glasses.

Nutritional Info: 
Per Serving:110 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 135mg sodium, 22g carbohydrate (4g dietary fiber, 16g sugar), 2g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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