Cherry Ice Pops

Cherry Ice Pops

Makes 8 (3 1/2-ounce) ice pops

Kids love these sweet, cool and creamy homemade popsicles. You'll love how easy they are -- just 3 ingredients! -- and that you're not loading up on the sugar or artificial flavors and colors.

  • 1 cup (about 8 ounces) frozen unsweetened cherries, thawed
  • 2/3 cup apple juice
  • 2/3 cup vanilla soy yogurt or vanilla fat-free yogurt
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Combine cherries and apple juice in a blender and blend until smooth. Add yogurt and blend just until combined. Pour mixture into 8 ice-pop molds, insert sticks and freeze until solid, about 4 hours. (You can also use small, freezable containers like 4-ounce plastic or paper cups or plastic champagne flutes as molds: Fill containers almost full and cover tops with foil, then make a small slit and insert ice-pop sticks or small bamboo skewers.) Dip bases of molds briefly in hot water to loosen and unmold.

Nutritional Info: 
Per Serving:30 calories (5 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 7g carbohydrate (0g dietary fiber, 6g sugar), 1g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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