Chilled Minted Melon Soup

Chilled Minted Melon Soup

Rated:
Serves 4 to 6
Serve this refreshing summer soup as a starter or dessert. In mid-summer, when honeydew is at its best, you may choose to omit the honey since the melon is sure to be extra sweet.
Ingredients: 
  • 2 tablespoons honey
  • 2 tablespoons coarsely chopped mint leaves, plus more for garnish
  • 1 medium honeydew melon (about 3 pounds), cut into 1-inch pieces
  • 1/4 cup lime juice
  • 1 cup coconut milk
Method: 
In a blender, combine melon, honey, mint, and lime juice. Blend until very smooth. Pour into a medium bowl or pitcher; stir in coconut milk. Cover and refrigerate about 3 hours or until chilled. Garnish with additional mint leaves if desired. 
Nutritional Info: 
Per Serving: 200 calories (10 from fat), 1g total fat, 80mg sodium, 50g carbohydrates, (3 g dietary fiber, 45g sugar), 4g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.