Frozen mango and pineapple make this morning wake-up treat icy and sweet, while the coconutmilk and MTC oil lend loads of richness.
Special Diets:
Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Ingredients
2 cups365 Everyday Value Organic Unsweetened Vanilla Coconutmilk
1 cupfrozen mango chunks
1 cupfrozen pineapple chunks
2 tablespoonsMCT oil
1 cupbaby spinach leaves
2 tablespoonswhite chia seeds
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Method
Combine coconutmilk, mango, pineapple and coconut oil in a blender and blend until smooth.
Pour into 2 tall glasses.
Nutritional Info
Serving Size
Calories
220
Total Fat
14g
Saturated Fat
9g
Cholesterol
0mg
Sodium
85mg
Total Carbohydrate
28g
Dietary Fiber
3g
Total Sugars
22g
Protein
1g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.