Update your cookout routine and toss grilled chicken in a lemony herb mixture for a bright and easy main dish. Try this method with skewer-sized pieces of chicken, too; simply brush the kabobs with the lemon juice mixture after grilling.
1 tablespoon finely chopped fresh oregano or marjoram
1 tablespoon finely chopped fresh rosemary
1 tablespoon finely chopped fresh thyme
Prepare a grill for medium heat cooking. Put chicken into a large bowl, add oil, salt and pepper and toss to coat. Arrange chicken on grill grates and cook, turning occasionally, until deep golden brown and cooked through, 20 to 25 minutes.
While still hot, toss chicken in a large bowl with lemon juice, mustard, chives, oregano, rosemary and thyme. Transfer to a platter and serve.
Per Serving: Serving size: 1 piece chicken, 260 calories (140 from fat), 15g total fat, 4g saturated fat, 105mg cholesterol, 520mg sodium, 1g carbohydrates, 29g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.