Grilled Sausage and Pepper Salad

Grilled Sausage and Pepper Salad

Serves 4

Move beyond the bun and enjoy grilled, house-made Italian sausage, feta cheese and sweet, roasted peppers in a green salad that is ideal for summertime eating. Optionally, serve with crusty bread and oil and vinegar on the table.

Ingredients: 
  • 4 fresh pork or turkey Italian sausages
  • 1/2 white onion, cut into thick rings
  • 1 romaine lettuce, chopped
  • 4 ounces feta cheese, crumbled
  • 3 jarred fire roasted red peppers, drained and chopped
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Method: 

Preheat the grill or grill pan to medium-high heat. Grill sausages and onion, turning occasionally, until onion is tender, 8 to 10 minutes, and sausages are cooked through, 15 to 20 minutes.

When cool enough to handle, slice sausages thickly on the bias and cut onion into chunks. Toss romaine, feta and red peppers in a large bowl. Spoon romaine mixture onto plates and top with sausages and onion.

Nutritional Info: 
Per Serving:250 calories (120 from fat), 13g total fat, 3g saturated fat, 65mg cholesterol, 1010mg sodium, 11g carbohydrate (4g dietary fiber, 5g sugar), 22g protein

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