Grilled Scallops and Halloumi with Lemon-Oregano Vinaigrette
Serves 4
Time 30 min
A cow and sheep’s milk cheese from Cyprus, Halloumi has a dense texture and low moisture content so it holds up well to high heat cooking. The cheese’s salty flavor melds beautifully with sweet grilled scallops and a bright, lemony oregano vinaigrette.
Special Diets:
Ingredients
- 4 tablespoons extra-virgin olive oil, divided
- 1/2 lemon, juice of
- 2 tablespoons chopped fresh oregano
- 1/4 teaspoon kosher salt, divided
- 1/4 teaspoon ground black pepper, divided
- 12 large sea scallops, side muscle removed
- 4 ounces Halloumi cheese, cut into 1/4-inch slices
- 1 small head red leaf lettuce, leaves separated
Method
Prepare a grill for medium heat cooking.
In a small bowl, whisk together 3 tablespoons of the oil, lemon juice, oregano, a pinch of the salt and 1/8 teaspoon of the pepper. Set vinaigrette aside.
Brush scallops and cheese with remaining 1 tablespoon oil.
Season scallops with remaining salt and pepper.
Grill scallops and cheese, flipping once, until lightly browned and slightly firm, but still springy to the touch, about 3 minutes per side.
Place lettuce leaves on 4 salad plates.
Top with scallops and cheese, dividing evenly, and drizzle with vinaigrette. Serve immediately.
Nutritional Info:
Per serving: 260 calories (200 from fat), 22g total fat, 7g saturated fat, 30mg cholesterol, 550mg sodium, 4g carbohydrates (1g dietary fiber, 0g sugar), 12g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 4 tablespoons extra-virgin olive oil, divided
- 1/2 lemon, juice of
- 2 tablespoons chopped fresh oregano
- 1/4 teaspoon kosher salt, divided
- 1/4 teaspoon ground black pepper, divided
- 12 large sea scallops, side muscle removed
- 4 ounces Halloumi cheese, cut into 1/4-inch slices
- 1 small head red leaf lettuce, leaves separated