Melon Ambrosia

Melon Ambrosia

Serves 6 to 8

Fresh summer cantaloupe and honeydew melons put a delightful spin on a classic fruit salad in this version that is deliciously creamy without cream!

  • 2/3 cup canned 365 Everyday Value Organic Coconut Milk
  • 1/2 banana
  • 3 cups 1/2-inch cubes cantaloupe and honeydew melon
  • 1 cup seedless red grapes, halved
  • 1/2 cup chopped pecans, toasted
  • 2 (4-ounce) cups 365 Everyday Value Mandarin Oranges, drained
  • 1/2 cup unsweetened coconut flakes, toasted
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Purée coconut milk and banana in a blender until smooth; transfer to a large bowl. Add melon, grapes, pecans and oranges; toss to combine. Cover and chill for at least 1 hour, top with toasted coconut and serve.

Nutritional Info: 
Per Serving:190 calories (110 from fat), 12g total fat, 6g saturated fat, 0mg cholesterol, 20mg sodium, 19g carbohydrate (3g dietary fiber, 15g sugar), 2g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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