Mini Meatball Noodle Soup

Mini Meatball Noodle Soup

Rated:
Recipe Rating: 3.76859
Serves 4
Bratwurst is the shortcut to meatballs in this flavorful, Asian-inspired soup. Everyone will love the meatballs and noodles in broth with tangy, crunchy veggies that make it a one-bowl meal.
Ingredients: 
  • 1 pound fresh chicken or pork bratwurst sausage
  • 1/4 cup whole wheat bread crumbs
  • 1 tablespoon canola oil
  • 8 cups low-sodium chicken broth
  • 8 ounces capellini
  • 3 tablespoons distilled white vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon fine sea salt
  • 1 cup shredded green cabbage
  • 1/2 cup shredded carrots
  • 4 green onions, thinly sliced
Method: 
Remove sausage from casings and combine with breadcrumbs in a medium bowl. Form into 3/4-inch meatballs. In a large saucepot, heat oil over medium heat. Add meatballs and cook until browned all over, about 8 minutes. Drain off excess oil. 

Add broth and bring to a boil over medium-high heat. Break capellini in half and stir into broth. Cook until al dente, 3 to 4 minutes. Meanwhile, in a medium bowl, whisk together vinegar, sesame oil and salt. Add cabbage, carrots and green onions and toss to combine. Ladle soup into serving bowls and top generously with cabbage mixture.

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Nutritional Info: 
Per Serving: 520 calories (170 from fat), 19g total fat, 8g saturated fat, 90mg cholesterol, 520mg sodium, 53g carbohydrates, (4 g dietary fiber, 6g sugar), 31g protein.