Mixed Fruit Smoothie

Mixed Fruit Smoothie

Serves 2
Use any favorite fruits such as peaches, raspberries or bananas to make this creamy smoothie.
Ingredients: 
  • 1/2 cup unsweetened apple or berry juice
  • 1/2 cup unsweetened almondmilk
  • 1/2 cup fresh or frozen (not thawed) blueberries
  • 1/2 cup fresh or frozen (not thawed) strawberries
  • 3 ice cubes , (only if using fresh fruit)
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Method: 
Put all ingredients in a blender and purée until smooth. Pour into glasses and serve.
Nutritional Info: 
Per Serving: Serving size: , 70 calories (10 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 55mg sodium, 16g carbohydrates, (2 g dietary fiber, .13g sugar), 1g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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