Serve as a vegetarian main course or as a side dish with baked tofu, steamed fish or roasted chicken. If you don't have any leftover brown rice on hand, use a package of frozen cooked brown rice as a shortcut.
Home » Recipes » Pineapple-Ginger Rice Bowl with Edamame
3/4 cup low-sodium vegetable broth
1 tablespoon finely grated fresh ginger
2 tablespoons brown rice miso or light yellow miso
4 cups cooked brown rice
2 cups shelled edamame
1 1/2 cup chopped fresh pineapple
1/4 cup chopped fresh cilantro
In a large, deep skillet, bring broth and ginger to a simmer over medium high heat; simmer for 2 minutes. Remove skillet from heat and whisk in miso. Return to heat, add rice, edamame and pineapple, toss gently and cook until liquid is absorbed and rice is hot throughout, 3 to 5 minutes more. Stir in cilantro and serve.
Per Serving:360 calories (40 from fat), 5g total fat, 380mg sodium, 66g carbohydrates, (10 g dietary fiber, 8g sugar), 14g protein.
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