Pineapple Raspberry Freeze

Pineapple Raspberry Freeze

Serves 2

Try this cool treat featuring the sweet and tangy combo of pineapple and raspberries for breakfast or dessert.

  • 1 (10-ounce) package frozen pineapple chunks, allowed to thaw for 10 minutes
  • 1 cup nonfat vanilla yogurt
  • 1/2 cup raspberries
  • 1 tablespoon honey or agave nectar
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Combine pineapple, yogurt, raspberries and honey or agave nectar in a blender; purée until smooth.

Nutritional Info: 
Per Serving:230 calories (0 from fat), 0g total fat, 0g saturated fat, 5mg cholesterol, 90mg sodium, 52g carbohydrate (1g dietary fiber, 46g sugar), 6g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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