Roasted Asparagus and Wild Mushrooms

Serves 6
Time 15 min
Roasted Asparagus and Wild Mushrooms

Savor the peak of asparagus season (from March to late June) with this delightful dish. Roasting fresh, green spears enhances their flavor and provides for a more tender texture. Mushrooms, lightly sautéed in olive oil and garlic, add a delicious, earthy flavor.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    4 tablespoonsextra-virgin olive oil, divided
    1 poundassorted fresh mushrooms (such as crimini, oyster, chanterelles, morels, stemmed shiitakes), sliced
    3 clovesgarlic, minced
    1 tablespoonfreshly squeezed lemon juice
    1 tablespoonminced fresh Italian parsley
    1 1/2 poundsmedium thick asparagus, tough ends trimmed
    1/4 teaspoonfine sea salt
    1/8 teaspoonground black pepper

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Method

Preheat the oven to 475°F.


Heat 3 tablespoons of olive oil in a large sauté pan over medium-high heat.


Add mushrooms and garlic, sauté until mushrooms are brown and just tender, 8 to 10 minutes.


Remove the pan from the heat.


Add lemon juice and parsley, toss to coat. Set aside.


Meanwhile, arrange asparagus on a rimmed baking sheet.


Drizzle with remaining 1 tablespoon olive oil.


Sprinkle with salt and pepper.


Toss to coat.


Roast asparagus until just tender, about 10 minutes.


Arrange asparagus on a serving platter and top with mushrooms.

Nutritional Info

Serving Size

Calories

130

Total Fat

10g

Saturated Fat

1.5g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrate

8g

Dietary Fiber

3g

Total Sugars

3g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.