Rose Water and Cardamom Yogurt Lassi

Rose Water and Cardamom Yogurt Lassi

Serves 2 or 3

Because ice cubes give this refreshing yogurt drink its texture, make sure to serve it right away.

  • 2 cups plain yogurt
  • 1/4 cup sugar
  • 2 teaspoons rose water
  • 1/2 teaspoon ground cardamom
  • 6 ice cubes
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Combine yogurt, 1/2 cup cold water, sugar, rose water and cardamom in a blender and blend until smooth. Add ice and blend until completely incorporated. Pour into 2 or 3 tall glasses and serve immediately.

Nutritional Info: 
Per Serving:200 calories (60 from fat), 6g total fat, 4g saturated fat, 25mg cholesterol, 90mg sodium, 28g carbohydrate (0g dietary fiber, 28g sugar), 7g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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