If you're tired of the same old green salad, try serving this avocado and tomato alternative. Use your favorite salad greens (mixed baby greens, arugula or romaine all work well) to make this salad fit your taste.
Combine avocado, tomato, sage, and vinegar in a large bowl and toss gently. Arrange salad greens on 3 plates. Divide the avocado mixture between the plates, arranging it in the middle of each bed of greens. Sprinkle with sunflower seeds and serve.
Per Serving:180 calories (120 from fat), 14g total fat, 2g saturated fat, 65mg sodium, 12g carbohydrates, (7 g dietary fiber, 4g sugar), 4g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.