Salmon Poke with Cucumber and Avocado

Salmon Poke with Cucumber and Avocado

Rated:
Recipe Rating: 3.97724
Serves 4
Poke is a classic raw tuna dish that’s popular in the Hawaiian Islands. This salmon version is nontraditional but absolutely gorgeous and delicious. Watch our video on poke.
Ingredients: 
  • 1 pound salmon fillet, skin and pinbones removed
  • 1 tablespoon reduced-sodium soy sauce, plus more for drizzling
  • 1 teaspoon sesame oil
  • 2 green onions, thinly sliced
  • 1 cup diced English cucumbers
  • 1 small avocado, diced
  • 2 teaspoons sesame seeds
  • Cooked rice for serving (optional)
Method: 
Cut salmon into 1/2-inch cubes and place in a large bowl. Add soy sauce, oil and green onions and toss to coat. Refrigerate for at least 15 minutes or up to 4 hours to allow flavors to meld.  

Transfer salmon mixture to a platter or bowl and surround with cucumbers and avocado. Drizzle with soy sauce and sprinkle with sesame seeds. Serve with rice, if desired.
Nutritional Info: 
Per Serving: 230 calories (110 from fat), 12g total fat, 2g saturated fat, 50mg cholesterol, 190mg sodium, 5g carbohydrates, (3 g dietary fiber, 1g sugar), 25g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.