Sautéing keeps the cauliflower crunchy and delicious. Try the optional caraway for a special added flair.
Special Diets:
Method
Mix walnuts with cheese in a small dish and set aside.
Heat olive oil in a skillet over medium heat.
Sauté cauliflower with caraway, salt and pepper until just crisp tender, about 7 to 8 minutes.
Add 1 tablespoon water or broth if needed to keep from sticking and turn the heat to medium low.
Stir in Romano cheese and walnuts.
Continue to cook and stir for another minute or two. Serve warm.
Nutritional Info
Serving Size
About 1 cup
Calories
90
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.