Sesame and Lemon Broccoli
Serves 4 to 6
Time 10 min
Gomashio is a Japanese sesame seasoning made from sesame seeds and salt. Make your own or look for it on the grocery shelf with other Asian ingredients.
Special Diets:
Ingredients
- 2 pounds broccoli, stems removed, crowns cut into large florets
- 1 tablespoon Japanese sesame seasoning (gomashio)
- 1 tablespoon lemon juice
- 1 teaspoon toasted sesame oil
Method
Arrange a collapsible steamer in a large pot and add an inch of water to the pot.
Cover and bring to a boil.
Arrange broccoli in steamer, cover and steam, tossing once or twice, until just tender, 4 to 5 minutes.
Transfer broccoli to a large bowl, toss with gomashio, lemon juice and oil and serve.
Nutritional Info:
Per serving: 60 calories (15 from fat), 2g total fat, 0g saturated fat, 0mg cholesterol, 80mg sodium, 8g carbohydrates (4g dietary fiber, 0g sugar), 5g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 pounds broccoli, stems removed, crowns cut into large florets
- 1 tablespoon Japanese sesame seasoning (gomashio)
- 1 tablespoon lemon juice
- 1 teaspoon toasted sesame oil