The fennel-infused broth in this dish is delicious, so make sure to sop it up with hunks of crusty whole wheat bread or steamed basmati rice.
Special Diets:
Ingredients
Method
Heat oil in a large skillet over medium heat.
Add onion and garlic and cook, stirring occasionally, until fragrant, about 1 minute.
Add fennel and leek and cook, stirring occasionally, until beginning to soften, about 3 minutes.
Season with salt and pepper.
Add 1 cup water, tomatoes, wine and saffron and simmer for 5 minutes.
Push vegetables to the side and arrange fish in the skillet, then cover with vegetables.
Cover skillet, lower heat to low and simmer until fish is just cooked through, 10 to 12 minutes.
Serve fish with vegetables and broth spooned over the top.
Nutritional Info
Serving Size
Calories
210
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.