Vegan Smoothie Bowl

Vegan Smoothie Bowl

Rated:
Serves 1
Something quick and delicious to wake up to: A thick, creamy base of antioxidant-rich açai covered with a rainbow of fantastic fruits. We add walnuts and hemp seeds for crunch and protein, but you can use any combination of your favorite nuts and seeds.
Ingredients: 
  • 1 (100-gram) package frozen açai smoothie base
  • 1/2 cup coconut yogurt or other dairy-free yogurt alternative
  • 1/2 cup grapefruit chunks
  • 1/2 cup blueberries
  • 1 small banana, sliced
  • 1/4 cup raw walnut halves
  • 1 tablespoon raw hemp seeds
Method: 
Combine açai smoothie base and coconut yogurt in a blender and blend until smooth. Pour into a bowl and top with grapefruit, blueberries, banana and walnuts and sprinkle with hemp seeds.
Nutritional Info: 
Per Serving: Serving size: 1 bowl, 540 calories 28g total fat, 3.5g saturated fat, 50mg sodium, 70g carbohydrates, (6 g dietary fiber, 38g sugar), 10g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.