Zucchini Pancakes

Serves 4
Time 15 min
Zucchini Pancakes

Transform pancakes into nutrient-packed breakfast treats with a few simple additions to the batter, including zucchini and walnuts. Top with a drizzle of maple syrup, warm applesauce or a dollop of yogurt.

Special Diets:

VegetarianVegetarian

Ingredients

    1 1/4 cupsbuttermilk pancake and waffle mix
    3/4 cuplow-fat (1%) milk or unsweetened nondairy beverage
    1/2 cupunsweetened applesauce
    1 teaspoongrated lemon zest
    1 tablespoonplus 4 teaspoons canola oil, divided
    3/4 cupgrated zucchini
    1/4 cupchopped toasted walnuts

Exclusively for Prime members in select ZIP codes.

Method

In a large bowl, whisk together pancake mix, milk, applesauce, lemon zest and 1 tablespoon of the oil until combined. 


Stir in zucchini and walnuts until well combined.


Heat a large skillet over medium heat. 


Brush lightly with some of the remaining oil. 


Working in batches, pour 1/4 cup batter into the skillet for each pancake and cook until bubbles form on the top, 2 to 3 minutes. 


Flip and cook for 2 to 3 minutes more, or until golden brown.


Repeat with remaining batter and oil to make 8 or 9 pancakes total.

Nutritional Info

Serving Size

2 pancakes

Calories

290

Total Fat

13g

Saturated Fat

1.5g

Cholesterol

0mg

Sodium

310mg

Total Carbohydrate

35g

Dietary Fiber

1g

Total Sugars

7g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.