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Apple and Kale Sauté

Serves 4
Time 15 min
We like the flavor and firm texture of Honeycrisp apples in this quick sauté, but other crunchy, sweet-tart varieties such as Galas or Braeburns will work, too.
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1 large red onion, sliced
  • 2 medium apples, cut into bite-size pieces
  • 2 teaspoons cider vinegar
  • 1/4 teaspoon fine sea salt
  • 1 bunch kale, stems and tough ribs removed, leaves thinly sliced
  • 1/4 teaspoon ground black pepper
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Method

Heat oil in a large skillet with a lid over medium heat. 

Add onion and cook, stirring occasionally until tender, about 4 minutes. 

Add apples, vinegar and salt and pepper; cover and cook until apples are just tender, 3 to 4 minutes more. 

Add kale to the skillet, stir and cook, covered, until kale is tender, about 3 minutes longer.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 tablespoon extra-virgin olive oil
  • 1 large red onion, sliced
  • 2 medium apples, cut into bite-size pieces
  • 2 teaspoons cider vinegar
  • 1/4 teaspoon fine sea salt
  • 1 bunch kale, stems and tough ribs removed, leaves thinly sliced
  • 1/4 teaspoon ground black pepper
Shop with Prime

Exclusively for Prime members in select ZIP codes.