Apple, Smoked Ham and Watercress Salad with Sherry Red Onion Vinaigrette
Serves 4
Time 15 min
Sweet, crisp apples combine with spicy watercress and smoky ham in this elegant salad. Serve with a loaf of crusty bread.
Special Diets:
Ingredients
- 3 tablespoons sherry vinegar
- 2 teaspoons fresh thyme leaves
- 2 cloves garlic
- 2 teaspoons honey
- 2 teaspoons Dijon mustard
- 1/2 teaspoon ground black pepper
- fine sea salt
- 1/4 medium red onion, chopped
- 6 tablespoons extra-virgin olive oil
- 2 cups watercress leaves
- 4 cups torn red leaf lettuce
- 2 Braeburn apples (about 3/4 pound), cored and thinly sliced
- 8 ounces smoked ham, thinly sliced
- 2 tablespoons chopped fresh flat-leaf parsley
Method
In a blender, combine vinegar, thyme, garlic, honey, mustard, black pepper, salt and onion; process until smooth.
Then, with blender running, pour olive oil in a thin stream into blender and process until smooth and slightly thickened.
In a large bowl, combine watercress, lettuce and sliced apples.
Drizzle with dressing and toss to coat.
To serve, divide salad among serving plates.
Top with ham and parsley. Serve immediately.
Nutritional Info:
Per serving: 410 calories (270 from fat), 30g total fat, 5g saturated fat, 45mg cholesterol, 550mg sodium, 20g carbohydrates (3g dietary fiber, 11g sugar), 19g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 3 tablespoons sherry vinegar
- 2 teaspoons fresh thyme leaves
- 2 cloves garlic
- 2 teaspoons honey
- 2 teaspoons Dijon mustard
- 1/2 teaspoon ground black pepper
- fine sea salt
- 1/4 medium red onion, chopped
- 6 tablespoons extra-virgin olive oil
- 2 cups watercress leaves
- 4 cups torn red leaf lettuce
- 2 Braeburn apples (about 3/4 pound), cored and thinly sliced
- 8 ounces smoked ham, thinly sliced
- 2 tablespoons chopped fresh flat-leaf parsley