Arugula Salad with Manchego and Walnuts

Serves 4
Time 10 min

The crisp peppery flavor of arugula combines nicely with toasted walnuts and Manchego, a mild Spanish sheep's milk cheese. A great beginning to a meal of grilled or roasted chicken and vegetables.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian

Ingredients

    1/4 cupcoarsely chopped walnuts
    1 1/2 tablespoonschampagne vinegar or Spanish sherry vinegar
    3 tablespoonswalnut oil
    3 tablespoonsextra-virgin olive oil
    1/2 teaspoonfine sea salt
    Ground black pepper, to taste
    8 cupsarugula, stems removed
    1/4 cupshaved aged Manchego or Drunken Goat cheese
    1/4 cupthinly sliced red onion, (optional)

Exclusively for Prime members in select ZIP codes.

Method

Toast walnuts in a dry skillet over low heat until fragrant and lightly browned. 


Whisk together vinegar, walnut oil, olive oil, salt and pepper. 


Arrange arugula, walnuts, cheese and onion on serving plates; drizzle with vinaigrette and serve.

Nutritional Info

Serving Size

Calories

270

Total Fat

28g

Saturated Fat

4.5g

Cholesterol

10mg

Sodium

410mg

Total Carbohydrate

4g

Dietary Fiber

1g

Total Sugars

2g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.