Salads top the list of home-made "fast foods" and this one is no exception — it's so easy it almost makes itself. Just toss some pre-cooked shrimp with sliced onion, baby spinach leaves, chopped avocado and bottled sesame dressing and — voilà! — a complete and completely delicious meal in mere minutes.
- 8 cups baby spinach leaves
- 1/4 medium red onion thinly sliced
- 1 avocado chopped
- 3/4 pound frozen fully cooked baby shrimp* thawed
- 1/2 cup bottled Asian-style sesame salad dressing (choose a dairy-free, gluten-free version, if desired)
*If fully cooked baby shrimp are not available, use fully cooked whole shrimp and chop them into smaller pieces.
Place spinach in a salad serving bowl. Top the spinach with red onion and chopped avocado. Sprinkle baby shrimp on top of the salad. Drizzle sesame dressing over the salad and toss to serve.
Per serving: 290 calories (170 from fat), 19g total fat, 2.5g saturated fat, 165mg cholesterol, 580mg sodium, 12g carbohydrates (5g dietary fiber, 3g sugar), 21g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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