A wonderfully healthy alternative to the popular marshmallow-covered version of old. With cinnamon-flavored pecans and a subtle tang of citrus, it promises to be a new holiday favorite.
Special Diets:
Method
Preheat oven to 400°F.
Bake yams for about one hour, or until tender when pierced with a fork. The skins should peel off easily when they are still warm.
Peel yams and mash with butter and juice. Spread yams evenly in a square baking dish and smooth the top.
In a small bowl, toss pecans with maple syrup, cinnamon and salt.
Spread evenly over the top of the yams. Bake for 20 to 30 minutes or until pecans are toasted and the yams are hot and bubbly.
Nutritional Info
Serving Size
Calories
330
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.